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Casey Almeyda
Throughout my military career I had to stay at the top of my game and physical fitness played a big part in that.
Being in special teams the majority of my career I had to be ready for anything at the drop of a dime and be physically ready for any situation.
Physical fitness is one of my passions, and I love to help everyone achieve their fitness goals, whatever it may be.
No mater the age, gender, body type, goals etc... I will help you get to your goals and live a healthier lifestyle.
All I ask is for hard work, determination and a never give up attitude.
-Suck it up Buttercup!
Let's get to work!
One on One Personal Training
60 min
$35
Are you ready to take that first step forward to living a healthy lifestyle?
No matter your age or fitness level, we are ready to get you there!
Here's what you need to know
- Cost: $35 per session
- Each session is up to 60 min. (according to your needs)
If you have questions, please contact us.
If you are ready to start, fill out our intake form below and we will call you in the following 24-72 hrs.
12 Week Custom Workout Plan
12 Weeks
$125
After filling out our intake form and speaking with me to understand your fitness goals, I will put together a customized workout plan specifically made for you and your goals!
At any time during the 12 weeks, you have questions regarding your workout plan or exercises, you can reach out to me and I'll help you through it.
4 Week Body Transformation
$20
This training program is a four day split routine and is designed for anyone who is ready to kick their workout routine up to the next level! Focusing on Strength, Muscular Hypertrophy.
- Each 4-day split contains different exercises, sets and reps to improve results by training variety.
- It keeps the muscles guessing by not letting them get too comfortable.
- Rest days are a very important part of this routine.
- Your muscles grow when they are at rest after training.
- Most muscle groups need 48-72 hours between workouts. (Abdominals and calves being the exception.)